12/9/2023 0 Comments Lipo and tummy tuck recovery timeYou will probably need help putting it on and taking it off in the first few days.Īfter surgery, your doctor will restrict you to lifting no more than about 10-15 pounds. You will be given instructions on how to put it on and will be told to wear it regularly. Shortly after surgery you will be given an abdominal binder to help support the repaired muscle and to reduce overall swelling. Both of these issues, if they occur, typically resolve within four to six weeks. The stomach has less room to expand and the diaphragm meets more resistance as it moves down to allow you to take a breath. This is due to a decrease in the amount of room inside the abdominal cavity caused by tightening the muscles. When a muscle repair is included with your tummy tuck, you will be required to be more careful and your recovery will take a bit longer - from three to four weeks longer.Īfter a muscle repair patients often experience feeling more full quickly when eating and the sensation of not being able to take as deep a breath as they used to. Over exerting yourself too early can compromise your results and will certainly be painful. When the muscle is repaired it needs time to rest so that it can heal up. Even simple movements like lifting your arms when sitting upright or rolling over in bed can engage these muscles - and then there’s coughing and sneezing. This means that they contract nearly any time you move your body. ![]() ![]() Unlike the skin and fatty tissue that cover the abdomen, the muscles underneath (and the rectus abdominis is a big one) are prime movers and stabilizers of the whole trunk. The difference in recovery between a tummy tuck with muscle repair versus one without has to do with the fact that muscles contract. Why a muscle repair impacts tummy tuck recovery Though you can’t see it from the outside of the body, this involves suturing up and down the whole length of the abdomen. The surgery involves folding over the stretched tissue of the linea alba and suturing the two sides of the rectus abdominis muscle together. How the muscle is repairedĭiastasis recti can be corrected by a general surgeon, but plastic surgeons routinely do this as part of their tummy tuck procedure. Furthermore, if a woman has had a cesarean section, a repair will likely have already been completed at that time. Even when the linea alba is stretched out, it can sometimes return to its normal size on its own. Not all tummy tucks include a muscle repair because not all bellies that can benefit from a tummy tuck have a diastasis recti. Why the muscle sometimes doesn’t need a repair It can cause pain in the abdomen, hips, and back, as well as bowel and bladder issues, all of which can have a huge impact on quality of life. ![]() This condition is called diastasis recti.īesides being a cosmetic issue for some people, this condition can affect posture and trunk strength. When this happens the two sides of the muscle move further apart, resulting in an outward bulging of the belly that doesn’t go away, even when weight (baby or otherwise) is gone. The linea alba can become over stretched, usually during pregnancy but also due to extreme weight gain or a lifting injury. ![]() It has a left and right side separated down the middle by a band of tissue called the linea alba. It is called the rectus abdominis and it runs vertically from your sternum to your pubic bone. If you have seen the abs on even one superhero you will know the muscle we are talking about. But one of the biggest factors to impact recovery from a tummy tuck, also called an abdominoplasty, is whether or not a muscle repair is included. The aim of the tummy tuck is to slim and tighten the waist for a more shapely and youthful appearance, but the surgical route to get you there (and into some cute new clothes) can vary quite a bit.ĭepending on the amount of excess skin and fat to be removed, incisions can be shorter or more extensive, including the repositioning of the belly button. Some involve more extensive surgery than others, and for this reason, what to expect during recovery can vary from person to person.
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12/9/2023 0 Comments Traxxas e revo 2.0 6s![]() If you have any additional questions, we will do our best to answer in a timely manner. If you have a change of heart and would like to return your purchase, please return within 15 days for refund of purchase price. Product must be in the same new condition & return cost is paid by the buyer. Your package will have the purchase price on the custom form, NO EXCEPTIONS. ![]() You the buyer are also responsible for any duties or tariffs your country along with any associated collection fees. We will not falsify customs forms so please do not ask. Shipping times vary 2-6 weeks under normal conditions but can be affected by regional disruptions due to weather, holidays, labor disputes and seasonal loads. International shipping times vary depending on country of destination, customs processing and clearance. If you desire tracking and/or quicker service, you will need to request an updated invoice prior to payment. NO TRACKING is provided for INTERNATIONAL packages shipped with Standard International Shipping service, only a shipping confirmation. There may be COD fee from DHL if duty or VAT is warranted by your country. This is not DHL Express and will not result in delivery by DHL in most countries. International orders are delivered to buyer country by DHL eCommerce and then transferred for delivery via local post. We ship worldwide using a USPS partner DHL eCommerce for our international shipments. ![]() If we have trouble meeting our time commitment, we will contact you to work out an arrangement. We do NOT ship on weekends or US holidays. We do our best to ship same day or within 24 hours of cleared payment. Our US mailing is done with USPS, UPS or FedEx at our discretion. We welcome international bidders and US bidders alike. Payment is due within 3 days from auction ending unless you are buying multiple items ending on different nights in which case payment is due within 3 days of last item purchased/won. We guarantee parts will be new and functional upon arrival, but we cannot provide any warranty service after usage. If not, they are most likely sold separately in our hardware set for that model. If the screws are pictured, they are included. ![]() Because some parts may be removed from new assembled models, minor markings or factory filled fluids may be present. Our new products are removed from new models and will come enclosed in our OEM packaging. Part numbers in the listing are for reference, your order will come as pictured. Fully assembled, Ready-To-Race, with TQi 2.4GHz radio system with Traxxas Stability Management, VXL-6s Brushless Power System, and ProGraphix painted body. Motor Connectors: Traxxas 6.5mm Bullet Connectors Includes: Traxxas 86086-4: 1/10-Scale 4WD Brushless Electric Racing Monster Truck. See Gen 2 E-Revo at Traxxas.PRODUCT DESCRIPTION VXL-6s WATERPROOF ESC (TRA#3485) Get ready for a whole new level of power, strength, and speed. This new E-Revo retains all the benefits of its original ground-breaking, award-winning design, but fortifies them with brute strength and an intense, take-no-prisoners attitude to deliver what is simply the ultimate 6s monster. It embodies the highest level of creativity in design and engineering that unleashed a stunning array of new technology, new innovation, and unheard of speed that reset every benchmark for racing monster truck performance. There is no other monster truck like E-Revo. NEW GENERATION 2: Breaks new ground with its stronger low-CG chassis, Maxx-Spec driveline upgrades, and improved driving dynamics! Traxxas Stampede, Rustler, Bandit and Nitro Spo Traxxas Slash 4X4 and Stampede 4X4 RPM Parts 12/9/2023 0 Comments Vhs overlay imovieNot everyone that's involved in making movies is a professional or great at video editing. Several factors make iMovie to be considered one of the best applications for editing videos on Mac OS X: Why Choose iMovie to Make video overlays? Don’t worry – I will clear your doubts about iMovie video overlay options and teach you about its picture-in-picture mode here. Since it can be tough to learn how to overlay videos in iMovie, it can be a bit confusing for beginners. If you want, you can easily overlay a video or picture on another video using iMovie. No matter you want to rely on a safe application like VideoProc Vlogger or an online service like Veed, we've got you covered! Just try it and explore more.Have you ever seen effects like picture-in-picture on any video? Well, to attain these effects, a lot of professionals use the iMovie overlay option for media files. That's all for how to make a video look like VHS tape and we've introduced two useful tools to help you make it. Turn up the exposure a bit and turn down the contrast to make it look a little bit more washed. Click the Settings icon and choose Adjust tab. You can also adjust your brightness, contrast, and saturation. Select the video in the timeline and a bunch of video settings will appear.Ĭlick on the Filters tab and select the VHS effect. Here we're going to browse our documents and find the video that we want to upload and apply the vhs effect. Open Veed on browser and click on Upload the Files. Let's check how it works to make a video look like VHS tape. No download is needed, all you need are a computer and stable network connection. For this purpose, we'd like to introduce an online video editor called Veed. How to Make a Video Look Like VHS via Veedīesides, there are users looking for ways to add VHS effect to video without downloading an application. Click the Start icon to export this video with VHS effect. Name the file, choose the file location, video codec, audio codec and more parameters. (You can search the keywords to find these filters and drag them to adjust the VHS effect length.) Drag them to the Effect Track and put them together below the video you want to add VHS effect. Go to Effects and choose 3 filters called TapeWave, Time, and vcr-filter. You can also click the Color Editor to adjust more color settings. Turn up the Exposure and turn down the Contrast to make video look like more vintage. Select the video on the timeline and find the Color section on the right panel. Run VideoProc Vlogger and click the + plus icon to upload your videos and music here.ĭrag the videos to the Video Track and drag the music to the Audio Track. Now let's download VideoProc Vlogger to computer and follow the steps below to make a video look like VHS tape.
12/9/2023 0 Comments Wolf cut on straight hairThen after you've created the waves, you can add dry shampoo to add volume. But there is worth noticing that these hair types tend to be drier, you may want to apply a spray to help control any potential frizz.įor those with straight and fine hair, you may need the help of some additional hair products and tools to add a bit of wave and texture to your shag mullet, thus getting that tousled look.įor instance, you can use a heat tool to slightly bend your hair to give the hair added texture. There are so many ways you can style a wolf haircut, depending on your hair texture.įor those with naturally curly or wavy hair, you just need to apply some leave-in conditioner and let it air-dry for a playful and tousled look. As we can see, it’s been most notably worn by celebrities like Miley Cyrus, Billie Eilish, and Keke Palmer. The overall shape looks very edgy, giving people a very messy and rocky temperament. One of the most important features of this wold cut hair is its layered and messy feel. It also lends itself well to color and can become more dramatic or subtle, depending on your preference.Ĥ. For example, many women have already created it themselves in the comfort of their home by tying their hair into a ponytail and cutting the ends.ģ. It can be created on all hair textures and lengths.Ģ. ![]() What Are The Advantages Of Wolf Haircut?ġ. ![]() ![]() The back of the wolf cut hairstyle is longer and the top part is shorter, which helps add volume to the hair. As a new trend for this year, the wolf cut has become a viral TikTok sensation and is loved by women because it is edgy and rebellious! Have you cut a wolf haircut yourself? If not, would you be willing to give it a go? Keep reading to find out everything you need to know before getting a wolf cut and become inspired! What Is A Wolf Cut?Ī wolf cut is a heavily layered haircut that resembles a combination of the vintage shag and a slight mullet. 12/9/2023 0 Comments Tsearch latest version download![]() We plan to continue making updates to improve this Pull Request experience, so please share your feedback about this feature here and engage with us on the suggestion ticket in Developer Community. Then, navigate to the Reviewers section and search for the reviewers you'd like to add. Try this out by clicking on the "Create a Pull Request" link that appears on push, or by selecting Git > GitHub or Azure DevOps > New Pull Request from the top level menu. You can now add your reviewers to your pull requests in Visual Studio for both Azure DevOps and GitHub. Let us know what you think of Pull Request experience here. ![]() We've iterated in preview versions to deliver better error handling and an improved the reviewer experience. ![]() Enable this via Preview Features > Pull Request. Use the Markdown editor with your pull request descriptions to render headers, bulleted lists, and other Markdown syntax by clicking on the "Preview" button. Instead of using the browser, you can create your pull request in Visual Studio. Share your thoughts on the case preserving replace experience on this Developer Community ticket: Case-Preserving Search & Replace Across Multiple Files. Toggle case preservation in the Replace window with Alt+V or by clicking on the Preserve case option. Note that to get Pascal case and Camel case, your Replace string must be in Pascal case or Camel case. When you do a Replace, you can now preserve the original casing of each match in your code. A subscription is required to activate features free trial is available.Ĭomponent details here: Visual Studio Enterprise workload and component IDs | Microsoft Learn. GitHub Copilot autocomplete is now available as an optional component, making it far easier to install along with a new Visual Studio install or for an administrator to package with an update. Supercharging your productivity with Visual Studio gets a lot easier in the newest release of Visual Studio. The MessageBar has low contrast in the new VS 2022 17.8.0 Preview 1.0.Git branches side bar does not stay collapsed.Standalone React TypeScript project template fails with part of path not found. ![]() ARM64 memchr implementation may not be standard conformant.Disable automatic multi-branch-history toggling of current/initial Git branch on Git Repository dialog 4 votes.C++ IntelliSense for std::ranges::iota_view error 5 Votes.VS 2022 Watch window and breakpoints fail to evaluate expressions involving C++/CX hat (^) pointers 5 Votes.Visual studio ASAN throws critical error when fetching clipboard data 11 Votes.Git differences: show only differences and omit lines that weren't changed 7 votes.Compare multiple files with previous version 8 votes.Make (editing) Typing/Scrolling more responsive 24 votes.Csproj Editor does not open due to AndroidPackageFormat.Blank Solution project template missing 33 Votes.Other Developer Community Suggestions: You asked, we listened! Streamlined client initialization steps for IT administrators Upgraded (MDS) from version 3.0 to version 5.0 in SQL Server Data Tools New React TypeScript and ASP.NET Combined Templates JavaScript and TypeScript Development Features NET Counter Support for New Instruments via Meters APIĬode Action for Event Handler Method Generation GitHub Avatars added to Git Repository WindowĬross platform Enc/Hot Reload debugging supportĭebug Linux App Services via Attach to ProcessĮnhanced Theme Support for Breakpoint Settings Window Released Nov 14th, 2023 Summary of What's New in this Release of Visual Studio 2022 version 17.8 Productivity Features Features You can find in-depth information about the Visual Studio 2022 releases in the following posts: The Visual Studio 2022 Blog is the official source of product insight from the Visual Studio Engineering Team. Visit the Visual Studio site to download other Visual Studio 2022 products. Also, see instructions on how to install offline. For instructions on installing and updating Visual Studio 2022, see Update Visual Studio 2022 to the most recent release. Watch the recordings of the Visual Studio 2022 launch event to learn about what's new, hear tips & tricks, and download free digital swag.Ĭlick a button to download the latest version of Visual Studio 2022. 12/9/2023 0 Comments Small wall brackets for shelvesComes with accessories and can be easily installed by one person without additional cutting or drilling of the planks. Our multi-wall concealed floating shelf brackets offer the most versatile invisible shelf bracket method currently available for fixing floating shelves and. 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Plywood panels over 3/4 inch in thickness are usually special order products. Standard sheets of plywood come in 1/4-inch, 3/8-inch, 1/2-inch, 5/8-inch, and 3/4-inch thicknesses. Set your level alongside the standard, adjusting the position so that it is perfectly plumb (that is, vertical). Plywood for shelves should be 3/4 inch thick or thicker. ![]() From 17.25 Low Profile Floating Shelf Bracket. These discreet bracket shelves look stylish and come in small, medium and large sizes (see each shelf for exact dimensions). Fallen Fruits FB163 Bird Bath/Feeder with Wall Bracket-Brown & Fruits BPH28 Small Cast Iron Hanging Basket Hook - Brown. This will make it easier to set and drive the screw.ĭrive a screw through the top hole, just deep enough to hold the standard in place securely don’t make it so tight that you can’t move the standard a little. Floating Shelf Brackets Subcategories Floating Shelf Bracket. Sungmor Cast Iron Shelf Brackets Wall Mounted Supports - Heavy Duty & Sturdy 90° Right Angle Wall Board Hangers - 2PC Black & 4.7INCH. Includes Kit includes 2 26-inch shelves, 4 brackets, 4 hang rod supports, 1 24. ![]() ![]() SHEENO 4 PCS Wall Shelf Brackets,10 Inch Heavy Duty Shelf Supports Rustic Heavy Duty Brackets, L Shape Right Angle Wall Mounted Bracket (25x4x14cm) 4.4 out of 5 stars 27. LEOPO 9 Inch Shelf Brackets & Supports, Large Wall Brackets for Garage. But even if you have to buy all of your wood new, it only costs a few dollars. When you are satisfied with the location, stick an awl through the top screw hole in the standard, marking a small indentation in the wall. Shop products from small and medium business brands and artisans in your community sold in Amazon’s store. These DIY shelves are a great way to use some of your small bits of scrap wood. Set the first standard in place at the intended height, centered over a stud. We stock the largest selection of brackets anywhere and supply brackets and build. It is easiest to attach shelf standards with a helper, although it's possible to do the job yourself. Shelves and brackets TUBE D30 FOR COATHANGERS GREY b62/DMK SHELF SUPPORT GREY 60 SHELF GREY 60 SHELF BRACKET SET GREY LARGE SHELF BRACKET SET GREY SMALL. 1-48 of over 8,000 results for 'small wall bracket' Results Price and other details may vary based on product size and color. Sheppard Brackets is the industry standard for floating shelf brackets.
12/9/2023 0 Comments Rasa python![]() If required, it also offers a high degree of flexibility to make extensions and configurations to meet the needs of individual target groups. Rasa offers an easy way to create conversation assistants. If training data already exists in a certain data format, it is possible to create your own importers to avoid having to convert this data into the format described in the article. An application scenario for this are for example assistants that simplify reservation systems. In addition, you can create assistants using Rasa that fill out forms in the dialog. Rasa also offers the possibility to execute Python code with so-called actions, for example to create dynamic answers. In this example we have shown how to create a simple chatbot in Rasa that answers simple questions with fixed answers. How to build a chatbot using Rasa - Prospects ![]() Here we can test the conversation defined at the beginning and see if our chatbot gives the right answers. Therefore, we have to replace the value en with de. In our example, however, we want to set the language to German. We can make this setting in the config.yml file.īy default, English is the preconfigured language. Besides creating the training data for the NLU, we must specify the language of the chatbot to enable a correct recognition of the users' intentions. Setting the languageīefore we can start training the bot, we have to do some configuration. In this article we do not want to go into slots any further. Slots are key-value stores that the user can fill during the conversation. In this configuration, the session is terminated after 60 minutes without interaction by the user and slots are taken over into new sessions. The conversation is a dialog between the user and the chatbot. Furthermore, we configure the so-called conversation session here. In this file we list the individual intents and define the texts for the responses, i.e. text: “My developers were staff of Steadforce” text: “Yes, I am a bot and developed with Rasa ” The following example shows this using the intent is_bot. For a meaningful training we need at least four example data per intent. The training data need to be provided as a list. The individual intents must be specified in the format When the user interacts with the chatbot, the intent is recognized based on the input using so-called Natural Language Understanding. Creating Natural Language Understanding (NLU) dataĪfter creating sample dialogs based on the stories, we generate possible versions of the intents. We can also save these in Markdown format and use them for training. Rasa also offers the option of creating stories in an interactive mode. In this pattern it is possible to create different stories, which serve as a basis for the Dialog Management of the chatbot. Next follows another intent of the user, to which we answer with utter_created_by_steadforce. We see the definition of the response text right away in creating the domain. This is also just the name of this action. The chatbot reacts by replying with the action utter_i_am_a_bot. We will go into the various forms of this question in the description of Natural Language Understanding (NLU). This intent also has a name, in this example is_bot. An intent is an intention of the user, for example, the question whether the user’s conversation partner is a bot. It begins with a so-called intent, which is indicated by the * character followed by its identifier. ![]() ![]() In the next line the dialog between the chatbot and the user starts. With this the name of the story is defined and and therefore the beginning of such. The story is called "Bot challenge and ask for creator", as marked from the "-story"-key. story: Bot-Challenge and ask for creator 12/9/2023 0 Comments Working memory iq digit span test![]() ![]() I would try to go from 107 -> 87, but I would fee confused.Īny number you multiply by 11 is awesome. It’s even harder if it’s something like 117-78. I can do multiplication and division just fine, but give me addition or subtraction and it’s over.Ģ x 1 on the left- 3 x 2 on the right -> 7 in the middle because 2 x 2 = 4 + 3 x 1 = 7 to get 276.īut like 94 - 18? I’d have to count that on my fingers. If it’s really 1 second apart for each, then I’ll probably fail at 5 from stress haha. See, I say that, but watch me botch it the day of. The digit span is even easier though because you know 0 will be omitted, and it only used 1-9 with no repeats. It’s just 4-4-4 like a phone number with 2 extra digits. That’s why I feel like I can remember 12 numbers. It’s easier to remember it if you break it into chunks. I have to dial numbers all day, so I just look at the number and type it in. That’s my max I think (maybe 12 if I can focus hard enough). Wait, it’s capped at 9? I thought it was at least 10. Practicing these tests means they will not work well in examining your true, *general* working memory abilities. They only serve as an indication of broader working memory abilities. Serial working memory tests are one of the simplest working memory tests we could provide, especially if they are digit span tests since letters can be more easily chunked. It may improve the speed of training because a series of items are still presented, but that's besides the point. In sum, improving in specific working memory tasks only improves working memory to a very slight degree since improving, say, serial working memory doesn't exactly improve updating as in the dual n back tests. You may not immediately see how to chunk in a new working memory test and the items you chunk may not be numbers, they may be abstractions, or it may be a test that inhibits chunking. You could argue that you learned the concept of chunking and can apply this to any working memory test now, but this is an illusion. serial working memory tests), so you're wasting your time. improving your working memory in one particular task will only result in near transfer effects (i.e. that will spoil a result on the WAIS and 2. You can definitely train yourself to increase your digit span, but 1. ISBN 0723432295.This post might suggest that you want to know what digit span you should reach to be considered a genius at least in the domain of working memory. With the "journey method" and the "master-system" (to code digits into mental images), everyone can achieve a score of 40 or higher in the "memory span" test as described above. But people taking part in memory competitions achieve far higher results in this test anyway, because the mnemonic techniques they use skip the short-term memory and give direct access to the long-term memory. The World Record is 198 by former World Memory Champion Clemens Mayer. Memory span has been linked to performance on intelligence tests, reading skills, problem solving, and a variety of other cognitive tasks. Individuals with larger memory spans can keep in mind more different stimuli, and this seems to give them an advantage for a wide variety of cognitive tasks. Reverse repetition is more difficult and requires more processes besides immediate recall. The average digit span for normal adults without error is five to seven. At the end of a sequence, the person being tested is asked to recall the items in order. Recognisable patterns (for example 2, 4, 6, 8) should be avoided. The test begins with 2 to 3 numbers, increasing until the person commits errors. In a typical test of memory span, a list of random numbers is read out at about the rate of one per second. ![]() ![]() The information primarily is used by the IRS to administer – and by individuals to show compliance with – the individual shared responsibility provision in section 5000A. When did the information reporting requirements go into effect? Where can I find more information about the information reporting requirements for health coverage providers? The information reporting requirements were first effective for coverage provided in 2015. Health coverage providers are required to file information returns with the IRS and furnish statements to individuals each year to report coverage information for the previous calendar year. For information on transition relief, see Extended Due Dates and Transition Relief.ģ. Minimum essential coverage means health coverage under any of the following programs: The executive department or agency of a governmental unit that provides coverage under a government-sponsored program.Plan sponsors of self-insured group health plan coverage, and.Health insurance issuers, or carriers, for insured coverage (but see below regarding certain limited exceptions).Employers that are health coverage providers (for example, employers with self-insured health plans) may also be interested in reviewing regulations under section 6056 and our questions and answers regarding information reporting requirements for certain large employers and our questions and answers about Forms 1094-C and 1095-C.īack to top Who is Required to Report 4. Who is required to report under section 6055?Īny person that provides minimum essential coverage to an individual must report to the IRS and furnish statements to individuals, including the following: The regulations under section 6055 and proposed regulations under section 6055 provide further guidance on the information reporting requirements for health coverage providers. Comprehensive health care programs offered by the Department of Veterans Affairs.Children's Health Insurance Program (CHIP) coverage.Medicare Part A coverage and Medicare Advantage plans.Individual market coverage, including qualified health plans offered by the Health Insurance Marketplace, health insurance provided through a student health plan, catastrophic coverage, or coverage under an expatriate health plan for non-employees. 12/8/2023 0 Comments Underworks compression braStrong inner layers bind your chest and flatten your belly. 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